Shoprite Corn Flakes Cereal: Calories & Nutrition Facts
Shoprite Corn Flakes Cereal has 357 calories per 100 g, with 7.1 g protein, 85.7 g carbs and 0 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Shoprite Corn Flakes Cereal is a cereal product from Shoprite, barcode (GTIN) 0041190033294.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 85.7 g | 31% |
| Sugars | 7.1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 571 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 cup) | 100 kcal |
Shoprite Corn Flakes Cereal vs. Cereal average
| Per 100 g | Shoprite Corn Flakes Cereal | Cereal avg |
|---|---|---|
| Calories | 357 | 388 |
| Protein | 7.1 g | 8.9 g |
| Sugars | 7.1 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Shoprite Corn Flakes Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190033294) or voice entry and returns calories and macros, so you can log Shoprite Corn Flakes Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite Corn Flakes Cereal?
Shoprite Corn Flakes Cereal has 357 calories per 100 g.
How much protein is in Shoprite Corn Flakes Cereal?
Shoprite Corn Flakes Cereal contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Shoprite Corn Flakes Cereal high in calories?
At 357 kcal per 100 g, Shoprite Corn Flakes Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Shoprite Corn Flakes Cereal?
The barcode (GTIN) for Shoprite Corn Flakes Cereal is 0041190033294.
More from Shoprite
- Shoprite, mixer, half & half, half & half42 kcal
- Shoprite, marinara pasta sauce, special edition62 kcal
- Shoprite, oyster crackers, soup and chili400 kcal
- Shoprite, soft 'n chewy chocolate chip cookie dough414 kcal
- Shoprite Cream Of Mushroom Condensed Soup68 kcal
- Shoprite, greek nonfat yogurt, plain59 kcal
- Shoprite, greek nonfat yogurt, vanilla75 kcal
- Shoprite, elbow macaroni no.35, enriched macaroni product357 kcal
This is educational information, not medical advice.
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