Shoprite, instant oatmeal, cinnamon & spice: Calories & Nutrition Facts
Shoprite, instant oatmeal, cinnamon & spice has 372 calories per 100 g, with 9.3 g protein, 74.4 g carbs and 4.7 g fat (20.9 g sugars). Below are the full nutrition facts with % Daily Value.
Shoprite, instant oatmeal, cinnamon & spice is an product from Shoprite, barcode (GTIN) 0041190049066.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 74.4 g | 27% |
| Sugars | 20.9 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 7 g | 25% |
| Sodium | 488 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 372 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 PACKET (43 g)) | 160 kcal |
How to track Shoprite, instant oatmeal, cinnamon & spice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190049066) or voice entry and returns calories and macros, so you can log Shoprite, instant oatmeal, cinnamon & spice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite, instant oatmeal, cinnamon & spice?
Shoprite, instant oatmeal, cinnamon & spice has 372 calories per 100 g.
How much protein is in Shoprite, instant oatmeal, cinnamon & spice?
Shoprite, instant oatmeal, cinnamon & spice contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Shoprite, instant oatmeal, cinnamon & spice?
The barcode (GTIN) for Shoprite, instant oatmeal, cinnamon & spice is 0041190049066.
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This is educational information, not medical advice.
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