Roland Skinless & Boneless Mackerel Fillets In Soybean Oil: Calories & Nutrition Facts
Roland Skinless & Boneless Mackerel Fillets In Soybean Oil has 274 calories per 100 g, with 46.3 g protein, 0 g carbs and 9.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Roland Skinless & Boneless Mackerel Fillets In Soybean Oil is an product from Roland, barcode (GTIN) 0041224233102.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 274 kcal | 14% |
| Protein | 46.3 g | 93% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 9.9 g | 13% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 274 kcal |
| Per 1 oz (28.35 g) | 78 kcal |
| Per serving (55 g) | 151 kcal |
How to track Roland Skinless & Boneless Mackerel Fillets In Soybean Oil
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Frequently asked questions
How many calories are in Roland Skinless & Boneless Mackerel Fillets In Soybean Oil?
Roland Skinless & Boneless Mackerel Fillets In Soybean Oil has 274 calories per 100 g.
How much protein is in Roland Skinless & Boneless Mackerel Fillets In Soybean Oil?
Roland Skinless & Boneless Mackerel Fillets In Soybean Oil contains 46.3 g of protein per 100 g, which is 93% of the Daily Value.
What is the barcode for Roland Skinless & Boneless Mackerel Fillets In Soybean Oil?
The barcode (GTIN) for Roland Skinless & Boneless Mackerel Fillets In Soybean Oil is 0041224233102.
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This is educational information, not medical advice.