Essential Everyday Mixed Fruit With Extra Cherries In Natural Cherry Flavored Light Syrup: Calories & Nutrition Facts
Essential Everyday Mixed Fruit With Extra Cherries In Natural Cherry Flavored Light Syrup has 65 calories per 100 g, with 0.8 g protein, 15.3 g carbs and 0 g fat (12.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Fruit average.
Essential Everyday Mixed Fruit With Extra Cherries In Natural Cherry Flavored Light Syrup is a canned fruit product from Essential Everyday, barcode (GTIN) 0041303017555.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 65 kcal | 3% |
| Protein | 0.8 g | 2% |
| Carbohydrates | 15.3 g | 6% |
| Sugars | 12.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 65 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
| Per serving (1/2 cup) | 81 kcal |
Essential Everyday Mixed Fruit With Extra Cherries In Natural Cherry Flavored Light Syrup vs. Canned Fruit average
| Per 100 g | Essential Everyday Mixed Fruit With Extra Cherries In Natural Cherry Flavored Light Syrup | Canned Fruit avg |
|---|---|---|
| Calories | 65 | 70 |
| Protein | 0.8 g | 0.3 g |
| Sugars | 12.9 g | 13.6 g |
| Fat | 0 g | 0.2 g |
Category average from 998 Canned Fruit products in the USDA Branded Foods database.
How to track Essential Everyday Mixed Fruit With Extra Cherries In Natural Cherry Flavored Light Syrup
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303017555) or voice entry and returns calories and macros, so you can log Essential Everyday Mixed Fruit With Extra Cherries In Natural Cherry Flavored Light Syrup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Mixed Fruit With Extra Cherries In Natural Cherry Flavored Light Syrup?
Essential Everyday Mixed Fruit With Extra Cherries In Natural Cherry Flavored Light Syrup has 65 calories per 100 g.
How much protein is in Essential Everyday Mixed Fruit With Extra Cherries In Natural Cherry Flavored Light Syrup?
Essential Everyday Mixed Fruit With Extra Cherries In Natural Cherry Flavored Light Syrup contains 0.8 g of protein per 100 g, which is 2% of the Daily Value.
Is Essential Everyday Mixed Fruit With Extra Cherries In Natural Cherry Flavored Light Syrup high in calories?
At 65 kcal per 100 g, Essential Everyday Mixed Fruit With Extra Cherries In Natural Cherry Flavored Light Syrup is below the Canned Fruit category average of 70 kcal per 100 g.
What is the barcode for Essential Everyday Mixed Fruit With Extra Cherries In Natural Cherry Flavored Light Syrup?
The barcode (GTIN) for Essential Everyday Mixed Fruit With Extra Cherries In Natural Cherry Flavored Light Syrup is 0041303017555.
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This is educational information, not medical advice.
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