Essential Everyday Chunk White Albacore Tuna In Water: Calories & Nutrition Facts
Essential Everyday Chunk White Albacore Tuna In Water has 109 calories per 100 g, with 26.1 g protein, 0 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Tuna average.
Essential Everyday Chunk White Albacore Tuna In Water is a canned tuna product from Essential Everyday, barcode (GTIN) 0041303028629.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 109 kcal | 5% |
| Protein | 26.1 g | 52% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 239 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 109 kcal |
| Per 1 oz (28.35 g) | 31 kcal |
| Per serving (1 can drained) | 100 kcal |
Essential Everyday Chunk White Albacore Tuna In Water vs. Canned Tuna average
| Per 100 g | Essential Everyday Chunk White Albacore Tuna In Water | Canned Tuna avg |
|---|---|---|
| Calories | 109 | 135 |
| Protein | 26.1 g | 23.2 g |
| Sugars | 0 g | 0.5 g |
| Fat | 0 g | 4 g |
Category average from 350 Canned Tuna products in the USDA Branded Foods database.
How to track Essential Everyday Chunk White Albacore Tuna In Water
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Frequently asked questions
How many calories are in Essential Everyday Chunk White Albacore Tuna In Water?
Essential Everyday Chunk White Albacore Tuna In Water has 109 calories per 100 g.
How much protein is in Essential Everyday Chunk White Albacore Tuna In Water?
Essential Everyday Chunk White Albacore Tuna In Water contains 26.1 g of protein per 100 g, which is 52% of the Daily Value.
Is Essential Everyday Chunk White Albacore Tuna In Water high in calories?
At 109 kcal per 100 g, Essential Everyday Chunk White Albacore Tuna In Water is below the Canned Tuna category average of 135 kcal per 100 g.
What is the barcode for Essential Everyday Chunk White Albacore Tuna In Water?
The barcode (GTIN) for Essential Everyday Chunk White Albacore Tuna In Water is 0041303028629.
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This is educational information, not medical advice.
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