Jif Hazelnut Chocolate: Calories & Nutrition Facts
Jif Hazelnut Chocolate has 605 calories per 100 g, with 5.3 g protein, 57.9 g carbs and 36.8 g fat (55.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Nut & Seed Butters average.
Jif Hazelnut Chocolate is a nut & seed butters product from Jif, barcode (GTIN) 0051500241547.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 605 kcal | 30% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 57.9 g | 21% |
| Sugars | 55.3 g | – |
| Fat | 36.8 g | 47% |
| Saturated fat | 9.2 g | 46% |
| Fiber | 2.6 g | 9% |
| Sodium | 105 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 605 kcal |
| Per 1 oz (28.35 g) | 172 kcal |
| Per serving (2 Tbsp) | 230 kcal |
Jif Hazelnut Chocolate vs. Nut & Seed Butters average
| Per 100 g | Jif Hazelnut Chocolate | Nut & Seed Butters avg |
|---|---|---|
| Calories | 605 | 569 |
| Protein | 5.3 g | 18.9 g |
| Sugars | 55.3 g | 13.8 g |
| Fat | 36.8 g | 45.1 g |
Category average from 994 Nut & Seed Butters products in the USDA Branded Foods database.
How to track Jif Hazelnut Chocolate
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0051500241547) or voice entry and returns calories and macros, so you can log Jif Hazelnut Chocolate accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Jif Hazelnut Chocolate?
Jif Hazelnut Chocolate has 605 calories per 100 g.
How much protein is in Jif Hazelnut Chocolate?
Jif Hazelnut Chocolate contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
Is Jif Hazelnut Chocolate high in calories?
At 605 kcal per 100 g, Jif Hazelnut Chocolate is above the Nut & Seed Butters category average of 569 kcal per 100 g.
What is the barcode for Jif Hazelnut Chocolate?
The barcode (GTIN) for Jif Hazelnut Chocolate is 0051500241547.
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This is educational information, not medical advice.