Whole Foods Market Fuji Apple & Cranberry Tuna Salad: Calories & Nutrition Facts
Whole Foods Market Fuji Apple & Cranberry Tuna Salad has 271 calories per 100 g, with 12.9 g protein, 9.4 g carbs and 17.7 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Deli Salads average.
Whole Foods Market Fuji Apple & Cranberry Tuna Salad is a deli salads product from Whole Foods Market, barcode (GTIN) 0071419885311.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 271 kcal | 14% |
| Protein | 12.9 g | 26% |
| Carbohydrates | 9.4 g | 3% |
| Sugars | 7.1 g | – |
| Fat | 17.7 g | 23% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 1.2 g | 4% |
| Sodium | 400 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 271 kcal |
| Per 1 oz (28.35 g) | 77 kcal |
| Per serving (0.5 PACKAGE) | 230 kcal |
Whole Foods Market Fuji Apple & Cranberry Tuna Salad vs. Deli Salads average
| Per 100 g | Whole Foods Market Fuji Apple & Cranberry Tuna Salad | Deli Salads avg |
|---|---|---|
| Calories | 271 | 203 |
| Protein | 12.9 g | 6.2 g |
| Sugars | 7.1 g | 4.6 g |
| Fat | 17.7 g | 13.3 g |
Category average from 777 Deli Salads products in the USDA Branded Foods database.
How to track Whole Foods Market Fuji Apple & Cranberry Tuna Salad
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Frequently asked questions
How many calories are in Whole Foods Market Fuji Apple & Cranberry Tuna Salad?
Whole Foods Market Fuji Apple & Cranberry Tuna Salad has 271 calories per 100 g.
How much protein is in Whole Foods Market Fuji Apple & Cranberry Tuna Salad?
Whole Foods Market Fuji Apple & Cranberry Tuna Salad contains 12.9 g of protein per 100 g, which is 26% of the Daily Value.
Is Whole Foods Market Fuji Apple & Cranberry Tuna Salad high in calories?
At 271 kcal per 100 g, Whole Foods Market Fuji Apple & Cranberry Tuna Salad is above the Deli Salads category average of 203 kcal per 100 g.
What is the barcode for Whole Foods Market Fuji Apple & Cranberry Tuna Salad?
The barcode (GTIN) for Whole Foods Market Fuji Apple & Cranberry Tuna Salad is 0071419885311.
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This is educational information, not medical advice.
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