Harris Teeter Mac & Cheese: Calories & Nutrition Facts
Harris Teeter Mac & Cheese has 321 calories per 100 g, with 11.5 g protein, 43.6 g carbs and 10.3 g fat (5.1 g sugars). Below are the full nutrition facts with % Daily Value.
Harris Teeter Mac & Cheese is an product from Harris Teeter, barcode (GTIN) 0072036710031.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 11.5 g | 23% |
| Carbohydrates | 43.6 g | 16% |
| Sugars | 5.1 g | – |
| Fat | 10.3 g | 13% |
| Saturated fat | 6.4 g | 32% |
| Fiber | 2.6 g | 9% |
| Sodium | 833 mg | 36% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (1 cup (78 g)) | 250 kcal |
How to track Harris Teeter Mac & Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036710031) or voice entry and returns calories and macros, so you can log Harris Teeter Mac & Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Mac & Cheese?
Harris Teeter Mac & Cheese has 321 calories per 100 g.
How much protein is in Harris Teeter Mac & Cheese?
Harris Teeter Mac & Cheese contains 11.5 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for Harris Teeter Mac & Cheese?
The barcode (GTIN) for Harris Teeter Mac & Cheese is 0072036710031.
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This is educational information, not medical advice.
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