La Costena Refried black beans: Calories & Nutrition Facts
La Costena Refried black beans has 100 calories per 100 g, with 3.9 g protein, 9.2 g carbs and 5.4 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value.
La Costena Refried black beans is an product from La Costena, barcode (GTIN) 0076397034508.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 9.2 g | 3% |
| Sugars | 1.5 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.6 g | 17% |
| Sodium | 338 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 100 kcal |
| Per 1 oz (28.35 g) | 28 kcal |
| Per serving (0.5 cup (130 g)) | 130 kcal |
How to track La Costena Refried black beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0076397034508) or voice entry and returns calories and macros, so you can log La Costena Refried black beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in La Costena Refried black beans?
La Costena Refried black beans has 100 calories per 100 g.
How much protein is in La Costena Refried black beans?
La Costena Refried black beans contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for La Costena Refried black beans?
The barcode (GTIN) for La Costena Refried black beans is 0076397034508.
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This is educational information, not medical advice.
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