Ahold 4"" Toasted Coconut Cake: Calories & Nutrition Facts
Ahold 4"" Toasted Coconut Cake has 400 calories per 100 g, with 2.7 g protein, 53.3 g carbs and 20 g fat (42.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Ahold 4"" Toasted Coconut Cake is a cakes, cupcakes, snack cakes product from Ahold, barcode (GTIN) 0076779434117.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 2.7 g | 5% |
| Carbohydrates | 53.3 g | 19% |
| Sugars | 42.7 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 9.3 g | 47% |
| Fiber | 1.3 g | 5% |
| Sodium | 333 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (75 GRM) | 300 kcal |
Ahold 4"" Toasted Coconut Cake vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Ahold 4"" Toasted Coconut Cake | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 400 | 383 |
| Protein | 2.7 g | 4 g |
| Sugars | 42.7 g | 32 g |
| Fat | 20 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Ahold 4"" Toasted Coconut Cake
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0076779434117) or voice entry and returns calories and macros, so you can log Ahold 4"" Toasted Coconut Cake accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold 4"" Toasted Coconut Cake?
Ahold 4"" Toasted Coconut Cake has 400 calories per 100 g.
How much protein is in Ahold 4"" Toasted Coconut Cake?
Ahold 4"" Toasted Coconut Cake contains 2.7 g of protein per 100 g, which is 5% of the Daily Value.
Is Ahold 4"" Toasted Coconut Cake high in calories?
At 400 kcal per 100 g, Ahold 4"" Toasted Coconut Cake is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Ahold 4"" Toasted Coconut Cake?
The barcode (GTIN) for Ahold 4"" Toasted Coconut Cake is 0076779434117.
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This is educational information, not medical advice.