Member's Mark Brookie: Calories & Nutrition Facts
Member's Mark Brookie has 395 calories per 100 g, with 4.7 g protein, 55.8 g carbs and 16.3 g fat (34.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Member's Mark Brookie is a cakes, cupcakes, snack cakes product from Member's Mark, barcode (GTIN) 0078742004464.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 55.8 g | 20% |
| Sugars | 34.9 g | – |
| Fat | 16.3 g | 21% |
| Saturated fat | 7 g | 35% |
| Fiber | 2.3 g | 8% |
| Sodium | 163 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 395 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (1 PIECE) | 170 kcal |
Member's Mark Brookie vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Member's Mark Brookie | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 395 | 383 |
| Protein | 4.7 g | 4 g |
| Sugars | 34.9 g | 32 g |
| Fat | 16.3 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Member's Mark Brookie
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742004464) or voice entry and returns calories and macros, so you can log Member's Mark Brookie accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Brookie?
Member's Mark Brookie has 395 calories per 100 g.
How much protein is in Member's Mark Brookie?
Member's Mark Brookie contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.
Is Member's Mark Brookie high in calories?
At 395 kcal per 100 g, Member's Mark Brookie is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Member's Mark Brookie?
The barcode (GTIN) for Member's Mark Brookie is 0078742004464.
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This is educational information, not medical advice.
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