Member's Mark Organic Mixed Vegetables: Calories & Nutrition Facts
Member's Mark Organic Mixed Vegetables has 60 calories per 100 g, with 2.4 g protein, 11.9 g carbs and 0 g fat (4.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Member's Mark Organic Mixed Vegetables is a frozen vegetables product from Member's Mark, barcode (GTIN) 0078742285467.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 11.9 g | 4% |
| Sugars | 4.8 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 12 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 60 kcal |
| Per 1 oz (28.35 g) | 17 kcal |
| Per serving (2/3 cup) | 50 kcal |
Member's Mark Organic Mixed Vegetables vs. Frozen Vegetables average
| Per 100 g | Member's Mark Organic Mixed Vegetables | Frozen Vegetables avg |
|---|---|---|
| Calories | 60 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 4.8 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Member's Mark Organic Mixed Vegetables
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742285467) or voice entry and returns calories and macros, so you can log Member's Mark Organic Mixed Vegetables accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Organic Mixed Vegetables?
Member's Mark Organic Mixed Vegetables has 60 calories per 100 g.
How much protein is in Member's Mark Organic Mixed Vegetables?
Member's Mark Organic Mixed Vegetables contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Member's Mark Organic Mixed Vegetables high in calories?
At 60 kcal per 100 g, Member's Mark Organic Mixed Vegetables is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Member's Mark Organic Mixed Vegetables?
The barcode (GTIN) for Member's Mark Organic Mixed Vegetables is 0078742285467.
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This is educational information, not medical advice.
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