Open Nature Dark Chocolate Flavored Super Grain Bars: Calories & Nutrition Facts
Open Nature Dark Chocolate Flavored Super Grain Bars has 412 calories per 100 g, with 5.9 g protein, 76.5 g carbs and 7.4 g fat (11.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Open Nature Dark Chocolate Flavored Super Grain Bars is a snack, energy & granola bars product from Open Nature, barcode (GTIN) 0079893801216.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 412 kcal | 21% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 76.5 g | 28% |
| Sugars | 11.8 g | – |
| Fat | 7.4 g | 9% |
| Saturated fat | 2.9 g | 15% |
| Fiber | 5.9 g | 21% |
| Sodium | 191 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 412 kcal |
| Per 1 oz (28.35 g) | 117 kcal |
| Per serving (1 bar) | 140 kcal |
Open Nature Dark Chocolate Flavored Super Grain Bars vs. Snack, Energy & Granola Bars average
| Per 100 g | Open Nature Dark Chocolate Flavored Super Grain Bars | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 412 | 414 |
| Protein | 5.9 g | 17.2 g |
| Sugars | 11.8 g | 21.8 g |
| Fat | 7.4 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Open Nature Dark Chocolate Flavored Super Grain Bars
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893801216) or voice entry and returns calories and macros, so you can log Open Nature Dark Chocolate Flavored Super Grain Bars accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Dark Chocolate Flavored Super Grain Bars?
Open Nature Dark Chocolate Flavored Super Grain Bars has 412 calories per 100 g.
How much protein is in Open Nature Dark Chocolate Flavored Super Grain Bars?
Open Nature Dark Chocolate Flavored Super Grain Bars contains 5.9 g of protein per 100 g, which is 12% of the Daily Value.
Is Open Nature Dark Chocolate Flavored Super Grain Bars high in calories?
At 412 kcal per 100 g, Open Nature Dark Chocolate Flavored Super Grain Bars is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Open Nature Dark Chocolate Flavored Super Grain Bars?
The barcode (GTIN) for Open Nature Dark Chocolate Flavored Super Grain Bars is 0079893801216.
More from Open Nature
- Open Nature 5 seed bread, 5 seed256 kcal
- Open Nature Seeded sandwich buns, seeded243 kcal
- Open Nature Peanut butter and blueberry429 kcal
- Open Nature Maple Creamy Almond Butter563 kcal
- Open Nature Pecan Chips700 kcal
- Open Nature Granola French Vanilla431 kcal
- open nature GRANOLA HONEY NUT462 kcal
- Open Nature Wild caught medium magdalena bay scallops89 kcal
This is educational information, not medical advice.
Track Open Nature the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start nå