Whole Foods Market, Asiago Cheese Shredded: Calories & Nutrition Facts
Whole Foods Market, Asiago Cheese Shredded has 400 calories per 100 g, with 20 g protein, 0 g carbs and 30 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Whole Foods Market, Asiago Cheese Shredded is a cheese product from Whole Foods Market, barcode (GTIN) 0099482415419.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 20 g | 40% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 20 g | 100% |
| Fiber | 0 g | 0% |
| Sodium | 700 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 Tbsp) | 20 kcal |
Whole Foods Market, Asiago Cheese Shredded vs. Cheese average
| Per 100 g | Whole Foods Market, Asiago Cheese Shredded | Cheese avg |
|---|---|---|
| Calories | 400 | 332 |
| Protein | 20 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 30 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Whole Foods Market, Asiago Cheese Shredded
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Frequently asked questions
How many calories are in Whole Foods Market, Asiago Cheese Shredded?
Whole Foods Market, Asiago Cheese Shredded has 400 calories per 100 g.
How much protein is in Whole Foods Market, Asiago Cheese Shredded?
Whole Foods Market, Asiago Cheese Shredded contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Whole Foods Market, Asiago Cheese Shredded high in calories?
At 400 kcal per 100 g, Whole Foods Market, Asiago Cheese Shredded is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Whole Foods Market, Asiago Cheese Shredded?
The barcode (GTIN) for Whole Foods Market, Asiago Cheese Shredded is 0099482415419.
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This is educational information, not medical advice.
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