Whole Foods Market Whole wheat sandwich bread: Calories & Nutrition Facts
Whole Foods Market Whole wheat sandwich bread has 250 calories per 100 g, with 12.5 g protein, 47.5 g carbs and 3.8 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value.
Whole Foods Market Whole wheat sandwich bread is an product from Whole Foods Market, barcode (GTIN) 0099482474492.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 47.5 g | 17% |
| Sugars | 5 g | – |
| Fat | 3.8 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.5 g | 27% |
| Sodium | 350 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 250 kcal |
| Per 1 oz (28.35 g) | 71 kcal |
| Per serving (1 SLICE (40 g)) | 100 kcal |
How to track Whole Foods Market Whole wheat sandwich bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0099482474492) or voice entry and returns calories and macros, so you can log Whole Foods Market Whole wheat sandwich bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole Foods Market Whole wheat sandwich bread?
Whole Foods Market Whole wheat sandwich bread has 250 calories per 100 g.
How much protein is in Whole Foods Market Whole wheat sandwich bread?
Whole Foods Market Whole wheat sandwich bread contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
What is the barcode for Whole Foods Market Whole wheat sandwich bread?
The barcode (GTIN) for Whole Foods Market Whole wheat sandwich bread is 0099482474492.
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This is educational information, not medical advice.
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