Member's Mark European Shortbread Cookies: Calories & Nutrition Facts
Member's Mark European Shortbread Cookies has 550 calories per 100 g, with 5 g protein, 60 g carbs and 30 g fat (22.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Member's Mark European Shortbread Cookies is a cookies & biscuits product from Member's Mark, barcode (GTIN) 0193968007089.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 5 g | 10% |
| Carbohydrates | 60 g | 22% |
| Sugars | 22.5 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 15 g | 75% |
| Fiber | 2.5 g | 9% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 550 kcal |
| Per 1 oz (28.35 g) | 156 kcal |
| Per serving (2 COOKIES) | 220 kcal |
Member's Mark European Shortbread Cookies vs. Cookies & Biscuits average
| Per 100 g | Member's Mark European Shortbread Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 550 | 455 |
| Protein | 5 g | 5.6 g |
| Sugars | 22.5 g | 33.4 g |
| Fat | 30 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Member's Mark European Shortbread Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0193968007089) or voice entry and returns calories and macros, so you can log Member's Mark European Shortbread Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark European Shortbread Cookies?
Member's Mark European Shortbread Cookies has 550 calories per 100 g.
How much protein is in Member's Mark European Shortbread Cookies?
Member's Mark European Shortbread Cookies contains 5 g of protein per 100 g, which is 10% of the Daily Value.
Is Member's Mark European Shortbread Cookies high in calories?
At 550 kcal per 100 g, Member's Mark European Shortbread Cookies is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Member's Mark European Shortbread Cookies?
The barcode (GTIN) for Member's Mark European Shortbread Cookies is 0193968007089.
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This is educational information, not medical advice.
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