Member's Mark Extra Lean Premium Hamwith Natural Juices: Calories & Nutrition Facts
Member's Mark Extra Lean Premium Hamwith Natural Juices has 107 calories per 100 g, with 17.9 g protein, 3.6 g carbs and 1.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Member's Mark Extra Lean Premium Hamwith Natural Juices is a pepperoni, salami & cold cuts product from Member's Mark, barcode (GTIN) 0193968072858.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 929 mg | 40% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1 slice) | 30 kcal |
Member's Mark Extra Lean Premium Hamwith Natural Juices vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Member's Mark Extra Lean Premium Hamwith Natural Juices | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 107 | 220 |
| Protein | 17.9 g | 19.7 g |
| Sugars | 0 g | 1.6 g |
| Fat | 1.8 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Member's Mark Extra Lean Premium Hamwith Natural Juices
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0193968072858) or voice entry and returns calories and macros, so you can log Member's Mark Extra Lean Premium Hamwith Natural Juices accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Extra Lean Premium Hamwith Natural Juices?
Member's Mark Extra Lean Premium Hamwith Natural Juices has 107 calories per 100 g.
How much protein is in Member's Mark Extra Lean Premium Hamwith Natural Juices?
Member's Mark Extra Lean Premium Hamwith Natural Juices contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Member's Mark Extra Lean Premium Hamwith Natural Juices high in calories?
At 107 kcal per 100 g, Member's Mark Extra Lean Premium Hamwith Natural Juices is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Member's Mark Extra Lean Premium Hamwith Natural Juices?
The barcode (GTIN) for Member's Mark Extra Lean Premium Hamwith Natural Juices is 0193968072858.
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This is educational information, not medical advice.
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