KIND Roasted & Salted Sunflower Seeds: Calories & Nutrition Facts
KIND Roasted & Salted Sunflower Seeds has 600 calories per 100 g, with 20 g protein, 23.3 g carbs and 50 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value.
KIND Roasted & Salted Sunflower Seeds is an product from KIND, barcode (GTIN) 0602652417139.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 20 g | 40% |
| Carbohydrates | 23.3 g | 8% |
| Sugars | 3.3 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 10 g | 36% |
| Sodium | 383 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 600 kcal |
| Per 1 oz (28.35 g) | 170 kcal |
| Per serving (0.25 cup (30 g)) | 180 kcal |
How to track KIND Roasted & Salted Sunflower Seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0602652417139) or voice entry and returns calories and macros, so you can log KIND Roasted & Salted Sunflower Seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in KIND Roasted & Salted Sunflower Seeds?
KIND Roasted & Salted Sunflower Seeds has 600 calories per 100 g.
How much protein is in KIND Roasted & Salted Sunflower Seeds?
KIND Roasted & Salted Sunflower Seeds contains 20 g of protein per 100 g, which is 40% of the Daily Value.
What is the barcode for KIND Roasted & Salted Sunflower Seeds?
The barcode (GTIN) for KIND Roasted & Salted Sunflower Seeds is 0602652417139.
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This is educational information, not medical advice.