Ahold Granola bar: Calories & Nutrition Facts
Ahold Granola bar has 375 calories per 100 g, with 4.2 g protein, 79.2 g carbs and 6.3 g fat (29.2 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Granola bar is an product from Ahold, barcode (GTIN) 0688267088483.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 79.2 g | 29% |
| Sugars | 29.2 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 2.1 g | 10% |
| Fiber | 4.2 g | 15% |
| Sodium | 208 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1 BAR (24 g)) | 90 kcal |
How to track Ahold Granola bar
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267088483) or voice entry and returns calories and macros, so you can log Ahold Granola bar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Granola bar?
Ahold Granola bar has 375 calories per 100 g.
How much protein is in Ahold Granola bar?
Ahold Granola bar contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Ahold Granola bar?
The barcode (GTIN) for Ahold Granola bar is 0688267088483.
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This is educational information, not medical advice.