Ahold, spinach dip: Calories & Nutrition Facts
Ahold, spinach dip has 267 calories per 100 g, with 3.3 g protein, 6.7 g carbs and 23.3 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold, spinach dip is an product from Ahold, barcode (GTIN) 0688267088919.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 267 kcal | 13% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 6.7 g | 2% |
| Sugars | 3.3 g | – |
| Fat | 23.3 g | 30% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 0.8 g | 3% |
| Sodium | 417 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 267 kcal |
| Per 1 oz (28.35 g) | 76 kcal |
| Per serving (2 Tbsp (30 g)) | 80 kcal |
How to track Ahold, spinach dip
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267088919) or voice entry and returns calories and macros, so you can log Ahold, spinach dip accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold, spinach dip?
Ahold, spinach dip has 267 calories per 100 g.
How much protein is in Ahold, spinach dip?
Ahold, spinach dip contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
What is the barcode for Ahold, spinach dip?
The barcode (GTIN) for Ahold, spinach dip is 0688267088919.
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This is educational information, not medical advice.