Ahold Soda Crackers: Calories & Nutrition Facts
Ahold Soda Crackers has 400 calories per 100 g, with 13.3 g protein, 73.3 g carbs and 10 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.
Ahold Soda Crackers is a crackers & biscotti product from Ahold, barcode (GTIN) 0688267199288.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 0 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.7 g | 24% |
| Sodium | 733 mg | 32% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (4 CRACKERS) | 60 kcal |
Ahold Soda Crackers vs. Crackers & Biscotti average
| Per 100 g | Ahold Soda Crackers | Crackers & Biscotti avg |
|---|---|---|
| Calories | 400 | 436 |
| Protein | 13.3 g | 9.4 g |
| Sugars | 0 g | 10 g |
| Fat | 10 g | 15.7 g |
Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.
How to track Ahold Soda Crackers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267199288) or voice entry and returns calories and macros, so you can log Ahold Soda Crackers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Soda Crackers?
Ahold Soda Crackers has 400 calories per 100 g.
How much protein is in Ahold Soda Crackers?
Ahold Soda Crackers contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Ahold Soda Crackers high in calories?
At 400 kcal per 100 g, Ahold Soda Crackers is below the Crackers & Biscotti category average of 436 kcal per 100 g.
What is the barcode for Ahold Soda Crackers?
The barcode (GTIN) for Ahold Soda Crackers is 0688267199288.
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This is educational information, not medical advice.