Wild Harvest Garden Harvest Blend: Calories & Nutrition Facts
Wild Harvest Garden Harvest Blend has 356 calories per 100 g, with 11.1 g protein, 64.4 g carbs and 1.1 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Rice Dishes average.
Wild Harvest Garden Harvest Blend is a flavored rice dishes product from Wild Harvest, barcode (GTIN) 0711535508281.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 11.1 g | 22% |
| Carbohydrates | 64.4 g | 23% |
| Sugars | 4.4 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.4 g | 16% |
| Sodium | 867 mg | 38% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (0.25 CUP AS PKG, ABOUT 3/4 CUP PREPARED) | 160 kcal |
Wild Harvest Garden Harvest Blend vs. Flavored Rice Dishes average
| Per 100 g | Wild Harvest Garden Harvest Blend | Flavored Rice Dishes avg |
|---|---|---|
| Calories | 356 | 322 |
| Protein | 11.1 g | 8.5 g |
| Sugars | 4.4 g | 2.7 g |
| Fat | 1.1 g | 2.4 g |
Category average from 336 Flavored Rice Dishes products in the USDA Branded Foods database.
How to track Wild Harvest Garden Harvest Blend
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0711535508281) or voice entry and returns calories and macros, so you can log Wild Harvest Garden Harvest Blend accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest Garden Harvest Blend?
Wild Harvest Garden Harvest Blend has 356 calories per 100 g.
How much protein is in Wild Harvest Garden Harvest Blend?
Wild Harvest Garden Harvest Blend contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.
Is Wild Harvest Garden Harvest Blend high in calories?
At 356 kcal per 100 g, Wild Harvest Garden Harvest Blend is above the Flavored Rice Dishes category average of 322 kcal per 100 g.
What is the barcode for Wild Harvest Garden Harvest Blend?
The barcode (GTIN) for Wild Harvest Garden Harvest Blend is 0711535508281.
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This is educational information, not medical advice.
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