Ghirardelli Chocolate Squares Caramel Chocolate Assortment, Caramel; Sea Salt: Calories & Nutrition Facts
Ghirardelli Chocolate Squares Caramel Chocolate Assortment, Caramel; Sea Salt has 484 calories per 100 g, with 3.2 g protein, 58.1 g carbs and 29 g fat (48.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
Ghirardelli Chocolate Squares Caramel Chocolate Assortment, Caramel; Sea Salt is a chocolate product from Ghirardelli Chocolate, barcode (GTIN) 0747599414527.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 484 kcal | 24% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 58.1 g | 21% |
| Sugars | 48.4 g | – |
| Fat | 29 g | 37% |
| Saturated fat | 16.1 g | 81% |
| Fiber | 3.2 g | 11% |
| Sodium | 177 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 484 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (2 Squares (31g)) | 150 kcal |
Ghirardelli Chocolate Squares Caramel Chocolate Assortment, Caramel; Sea Salt vs. Chocolate average
| Per 100 g | Ghirardelli Chocolate Squares Caramel Chocolate Assortment, Caramel; Sea Salt | Chocolate avg |
|---|---|---|
| Calories | 484 | 503 |
| Protein | 3.2 g | 6.8 g |
| Sugars | 48.4 g | 45.5 g |
| Fat | 29 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track Ghirardelli Chocolate Squares Caramel Chocolate Assortment, Caramel; Sea Salt
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Frequently asked questions
How many calories are in Ghirardelli Chocolate Squares Caramel Chocolate Assortment, Caramel; Sea Salt?
Ghirardelli Chocolate Squares Caramel Chocolate Assortment, Caramel; Sea Salt has 484 calories per 100 g.
How much protein is in Ghirardelli Chocolate Squares Caramel Chocolate Assortment, Caramel; Sea Salt?
Ghirardelli Chocolate Squares Caramel Chocolate Assortment, Caramel; Sea Salt contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.
Is Ghirardelli Chocolate Squares Caramel Chocolate Assortment, Caramel; Sea Salt high in calories?
At 484 kcal per 100 g, Ghirardelli Chocolate Squares Caramel Chocolate Assortment, Caramel; Sea Salt is below the Chocolate category average of 503 kcal per 100 g.
What is the barcode for Ghirardelli Chocolate Squares Caramel Chocolate Assortment, Caramel; Sea Salt?
The barcode (GTIN) for Ghirardelli Chocolate Squares Caramel Chocolate Assortment, Caramel; Sea Salt is 0747599414527.
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This is educational information, not medical advice.
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