Panera Bread Whole Grain Bread, Baker's Grains With Sunflower Seeds And Flax: Calories & Nutrition Facts
Panera Bread Whole Grain Bread, Baker's Grains With Sunflower Seeds And Flax has 257 calories per 100 g, with 11.4 g protein, 42.9 g carbs and 4.3 g fat (8.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Panera Bread Whole Grain Bread, Baker's Grains With Sunflower Seeds And Flax is a breads & buns product from Panera Bread, barcode (GTIN) 0835841005170.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 257 kcal | 13% |
| Protein | 11.4 g | 23% |
| Carbohydrates | 42.9 g | 16% |
| Sugars | 8.6 g | – |
| Fat | 4.3 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.9 g | 10% |
| Sodium | 457 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 257 kcal |
| Per 1 oz (28.35 g) | 73 kcal |
| Per serving (1 SLICE) | 90 kcal |
Panera Bread Whole Grain Bread, Baker's Grains With Sunflower Seeds And Flax vs. Breads & Buns average
| Per 100 g | Panera Bread Whole Grain Bread, Baker's Grains With Sunflower Seeds And Flax | Breads & Buns avg |
|---|---|---|
| Calories | 257 | 278 |
| Protein | 11.4 g | 9.1 g |
| Sugars | 8.6 g | 5.7 g |
| Fat | 4.3 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Panera Bread Whole Grain Bread, Baker's Grains With Sunflower Seeds And Flax
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Frequently asked questions
How many calories are in Panera Bread Whole Grain Bread, Baker's Grains With Sunflower Seeds And Flax?
Panera Bread Whole Grain Bread, Baker's Grains With Sunflower Seeds And Flax has 257 calories per 100 g.
How much protein is in Panera Bread Whole Grain Bread, Baker's Grains With Sunflower Seeds And Flax?
Panera Bread Whole Grain Bread, Baker's Grains With Sunflower Seeds And Flax contains 11.4 g of protein per 100 g, which is 23% of the Daily Value.
Is Panera Bread Whole Grain Bread, Baker's Grains With Sunflower Seeds And Flax high in calories?
At 257 kcal per 100 g, Panera Bread Whole Grain Bread, Baker's Grains With Sunflower Seeds And Flax is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Panera Bread Whole Grain Bread, Baker's Grains With Sunflower Seeds And Flax?
The barcode (GTIN) for Panera Bread Whole Grain Bread, Baker's Grains With Sunflower Seeds And Flax is 0835841005170.
More from Panera Bread
- Panera Bread Greek Style Lemon Chicken Soup31 kcal
- Panera Bread Whole Grain Multi-Grain Bread with Sunflower Seeds & Flax263 kcal
- Panera Bread, Soft Dinner Roll184 kcal
- Panera Bread, Cinnamon Crumb Coffee Cake, Slice461 kcal
- Panera Bread, Apple84 kcal
- Panera Bread, Sprouted Whole Grain Roll165 kcal
- Panera Bread, Coconut Macaroon135 kcal
- Panera Bread, Pumpkin Cookie470 kcal
This is educational information, not medical advice.
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