The Good Kitchen Cajun Chicken Wings: Calories & Nutrition Facts
The Good Kitchen Cajun Chicken Wings has 188 calories per 100 g, with 17.1 g protein, 1.8 g carbs and 11.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
The Good Kitchen Cajun Chicken Wings is a frozen appetizers & hors d'oeuvres product from The Good Kitchen, barcode (GTIN) 0850004638101.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 188 kcal | 9% |
| Protein | 17.1 g | 34% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 0 g | – |
| Fat | 11.8 g | 15% |
| Saturated fat | 2.9 g | 15% |
| Fiber | 0 g | 0% |
| Sodium | 600 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 188 kcal |
| Per 1 oz (28.35 g) | 53 kcal |
| Per serving (170 GRM) | 320 kcal |
The Good Kitchen Cajun Chicken Wings vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | The Good Kitchen Cajun Chicken Wings | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 188 | 235 |
| Protein | 17.1 g | 10.7 g |
| Sugars | 0 g | 2.9 g |
| Fat | 11.8 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track The Good Kitchen Cajun Chicken Wings
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0850004638101) or voice entry and returns calories and macros, so you can log The Good Kitchen Cajun Chicken Wings accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in The Good Kitchen Cajun Chicken Wings?
The Good Kitchen Cajun Chicken Wings has 188 calories per 100 g.
How much protein is in The Good Kitchen Cajun Chicken Wings?
The Good Kitchen Cajun Chicken Wings contains 17.1 g of protein per 100 g, which is 34% of the Daily Value.
Is The Good Kitchen Cajun Chicken Wings high in calories?
At 188 kcal per 100 g, The Good Kitchen Cajun Chicken Wings is below the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for The Good Kitchen Cajun Chicken Wings?
The barcode (GTIN) for The Good Kitchen Cajun Chicken Wings is 0850004638101.
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This is educational information, not medical advice.
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