Hostess Blueberry Muff'n Stix: Calories & Nutrition Facts
Hostess Blueberry Muff'n Stix has 412 calories per 100 g, with 3.5 g protein, 56.5 g carbs and 18.8 g fat (32.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Hostess Blueberry Muff'n Stix is a cakes, cupcakes, snack cakes product from Hostess, barcode (GTIN) 0888109012793.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 412 kcal | 21% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 56.5 g | 21% |
| Sugars | 32.9 g | – |
| Fat | 18.8 g | 24% |
| Saturated fat | 3.5 g | 18% |
| Fiber | 1.2 g | 4% |
| Sodium | 471 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 412 kcal |
| Per 1 oz (28.35 g) | 117 kcal |
| Per serving (3 Pieces) | 350 kcal |
Hostess Blueberry Muff'n Stix vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Hostess Blueberry Muff'n Stix | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 412 | 383 |
| Protein | 3.5 g | 4 g |
| Sugars | 32.9 g | 32 g |
| Fat | 18.8 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Hostess Blueberry Muff'n Stix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0888109012793) or voice entry and returns calories and macros, so you can log Hostess Blueberry Muff'n Stix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Hostess Blueberry Muff'n Stix?
Hostess Blueberry Muff'n Stix has 412 calories per 100 g.
How much protein is in Hostess Blueberry Muff'n Stix?
Hostess Blueberry Muff'n Stix contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Hostess Blueberry Muff'n Stix high in calories?
At 412 kcal per 100 g, Hostess Blueberry Muff'n Stix is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Hostess Blueberry Muff'n Stix?
The barcode (GTIN) for Hostess Blueberry Muff'n Stix is 0888109012793.
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This is educational information, not medical advice.
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