Knorr Idéale/Béchamel Sauce: Calories & Nutrition Facts
Knorr Idéale/Béchamel Sauce has 95 calories per 100 g, with 3.8 g protein, 9 g carbs and 4.8 g fat (5.1 g sugars). Below are the full nutrition facts with % Daily Value.
Knorr Idéale/Béchamel Sauce is an product from Knorr, barcode (GTIN) 7611100052900.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 3.8 g | 8% |
| Carbohydrates | 9 g | 3% |
| Sugars | 5.1 g | – |
| Fat | 4.8 g | 6% |
| Saturated fat | 3 g | 15% |
| Fiber | 0.5 g | 2% |
| Sodium | 372 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 95 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
How to track Knorr Idéale/Béchamel Sauce
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7611100052900) or voice entry and returns calories and macros, so you can log Knorr Idéale/Béchamel Sauce accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Knorr Idéale/Béchamel Sauce?
Knorr Idéale/Béchamel Sauce has 95 calories per 100 g.
How much protein is in Knorr Idéale/Béchamel Sauce?
Knorr Idéale/Béchamel Sauce contains 3.8 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Knorr Idéale/Béchamel Sauce?
The barcode (GTIN) for Knorr Idéale/Béchamel Sauce is 7611100052900.
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This is educational information, not medical advice.