Shrimp & Vegetable Tempura
dinnerJapanesemedium

Shrimp & Vegetable Tempura

Light and crispy Japanese tempura — plump shrimp alongside green beans, shiso, and a squash blossom — served with a warm tentsuyu dipping sauce.

Fra Nutrolas kuraterte oppskriftsbibliotek

25 min2 porsjoner

Næringsinnhold (per porsjon)

Verdier er per porsjon

441Kal

21 g

Protein

37 g

Karbohydrater

24 g

Fett

Ingredienser

  • Shrimp (raw, peeled)

    6 large

    102 Kal
  • Green beans

    60 g

    21 Kal
  • Shiso leaves

    4 pieces

    1 Kal
  • Squash blossoms

    4 pieces

    5 Kal
  • Flour

    80 g

    292 Kal
  • Egg

    1 large

    70 Kal
  • Ice water

    150 ml

    0 Kal
  • Soy sauce

    2 tbsp

    18 Kal
  • Mirin

    1 tbsp

    20 Kal
  • Vegetable oil (absorbed during frying)

    40 ml

    352 Kal

Fremgangsmåte

  1. 1

    Peel and devein the shrimp, leaving the tails on, and pat them dry. Trim the green beans and stuff the squash blossoms if you like. Make the batter: lightly mix flour, egg, and ice water (keep it lumpy!).

  2. 2

    Heat oil to 170°C.

  3. 3

    Dip the shrimp, green beans, shiso, and squash blossoms in batter and fry 2-3 min until light golden and crisp, then drain on paper.

  4. 4

    Mix soy sauce, mirin, and a splash of water for the tentsuyu.

  5. 5

    Serve immediately with the dipping sauce.

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