Braised Fava Beans with Bacon
lunchMediterraneaneasy

Braised Fava Beans with Bacon

Fresh green fava beans simmered with crispy bacon in a golden, garlicky turmeric broth. Cozy, savory comfort in a bowl.

Fra Nutrolas kuraterte oppskriftsbibliotek

30 min3 porsjoner

Næringsinnhold (per porsjon)

Verdier er per porsjon

292Kal

13 g

Protein

20 g

Karbohydrater

19 g

Fett

Ingredienser

  • Fresh fava beans (shelled)

    400 g

    300 Kal
  • Bacon

    100 g

    400 Kal
  • Yellow onion

    1 small

    24 Kal
  • Garlic

    2 cloves

    9 Kal
  • Olive oil

    1 tbsp

    119 Kal
  • Chicken broth

    250 ml

    15 Kal
  • Ground turmeric

    1 tsp

    8 Kal

Fremgangsmåte

  1. 1

    Chop the bacon and cook in the olive oil over medium heat until crisp; scoop out about half for topping.

  2. 2

    Add the diced onion and garlic to the pan and cook until soft, then stir in the turmeric.

  3. 3

    Pour in the broth, add the fava beans, and simmer until the beans are tender and the broth turns golden, about 10-12 minutes.

  4. 4

    Season with salt and pepper, ladle into bowls, and finish with the reserved crispy bacon. Serve warm.

En del av Nutrolas AI-drevne ernæringssporingsapp — hver oppskrift har verifiserte makroer, så du kan logge den med ett trykk.

Spor hvert måltid med Nutrola

Logg denne oppskriften på sekunder med AI-drevet bildeskanning. Få nøyaktige makroer for alt du spiser.

Download on the App StoreGet it on Google Play