
Butter-Basted Filet Mignon
A thick-cut filet mignon seared to a deep crust, then basted with foaming butter, garlic, and thyme until perfectly medium-rare. Simple, rich, and restaurant-worthy at home.
Fra Nutrolas kuraterte oppskriftsbibliotek
Næringsinnhold (per porsjon)
Verdier er per porsjon
40 g
Protein
2 g
Karbohydrater
69 g
Fett
Ingredienser
- 460 Kal
Beef filet mignon (tenderloin)
1 piece (200g)
- 204 Kal
Butter
2 tbsp
- 120 Kal
Olive oil
1 tbsp
- 8 Kal
Garlic
2 cloves
- 0 Kal
Fresh thyme
3 sprigs
Fremgangsmåte
- 1
Pull the filet from the fridge about 20 minutes ahead. Pat it dry and season all over with salt and pepper.
- 2
Heat the olive oil in a heavy pan over medium-high until shimmering. Add the steak and sear undisturbed for 3 minutes, until a deep brown crust forms.
- 3
Flip the steak, then drop in the butter, smashed garlic cloves, and thyme sprigs. Tilt the pan and spoon the foaming butter over the steak for 2-3 minutes for medium-rare.
- 4
Transfer to a board and rest for 5 minutes. Slice, spoon over the pan butter, and serve.
En del av Nutrolas AI-drevne ernæringssporingsapp — hver oppskrift har verifiserte makroer, så du kan logge den med ett trykk.