Giant Eagle Kaiser Rolls: Calories & Nutrition Facts
Giant Eagle Kaiser Rolls has 250 calories per 100 g, with 9.4 g protein, 46.9 g carbs and 2.3 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value.
Giant Eagle Kaiser Rolls is an product from Giant Eagle, barcode (GTIN) 0003003404121.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 46.9 g | 17% |
| Sugars | 3.1 g | – |
| Fat | 2.3 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 453 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 250 kcal |
| Per 1 oz (28.35 g) | 71 kcal |
| Per serving (1 ROLL (64 g)) | 160 kcal |
How to track Giant Eagle Kaiser Rolls
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0003003404121) or voice entry and returns calories and macros, so you can log Giant Eagle Kaiser Rolls accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Giant Eagle Kaiser Rolls?
Giant Eagle Kaiser Rolls has 250 calories per 100 g.
How much protein is in Giant Eagle Kaiser Rolls?
Giant Eagle Kaiser Rolls contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Giant Eagle Kaiser Rolls?
The barcode (GTIN) for Giant Eagle Kaiser Rolls is 0003003404121.
More from Giant Eagle
- Giant Eagle Gourmet Sandwich Rolls282 kcal
- Giant Eagle Classic Cream Of Chicken Condensed Soup81 kcal
- Giant Eagle Chopped Bbq Ranch Green Cabbage, Cauliflower, Kale, Red Cabbage, And Carrots With Bbq Ranch Dressing, Soy Nuts, Bacon Bits, Chia Seeds, And Dried Sweet Corn Salad Kit160 kcal
- Giant Eagle Fresh celery sticks18 kcal
- Giant Eagle 3 Cheese Mac & Cheese Dinner357 kcal
- Giant eagle, kettle cooked potato chips, salt & pepper536 kcal
- Giant Eagle Chopped Sweet Kale Green Cabbage, Shredded Broccoli, Kale, Shredded Brussels Srouts, And Radcchio With Poppy Seed Dressing, Dried Cranberries, And Pumpkin Seeds Salad Kit130 kcal
- Giant Eagle Vanilla Sandwiches241 kcal
This is educational information, not medical advice.
Track Giant Eagle the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Zacznij teraz