Giant Eagle Sandwiches, Ham, Egg & Cheese Flatbread: Calories & Nutrition Facts
Giant Eagle Sandwiches, Ham, Egg & Cheese Flatbread has 200 calories per 100 g, with 12.2 g protein, 20 g carbs and 8.9 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Giant Eagle Sandwiches, Ham, Egg & Cheese Flatbread is a frozen appetizers & hors d'oeuvres product from Giant Eagle, barcode (GTIN) 0003003408250.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 12.2 g | 24% |
| Carbohydrates | 20 g | 7% |
| Sugars | 2.2 g | – |
| Fat | 8.9 g | 11% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 4.4 g | 16% |
| Sodium | 611 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 200 kcal |
| Per 1 oz (28.35 g) | 57 kcal |
| Per serving (1 SANDWICH) | 180 kcal |
Giant Eagle Sandwiches, Ham, Egg & Cheese Flatbread vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Giant Eagle Sandwiches, Ham, Egg & Cheese Flatbread | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 200 | 235 |
| Protein | 12.2 g | 10.7 g |
| Sugars | 2.2 g | 2.9 g |
| Fat | 8.9 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Giant Eagle Sandwiches, Ham, Egg & Cheese Flatbread
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Frequently asked questions
How many calories are in Giant Eagle Sandwiches, Ham, Egg & Cheese Flatbread?
Giant Eagle Sandwiches, Ham, Egg & Cheese Flatbread has 200 calories per 100 g.
How much protein is in Giant Eagle Sandwiches, Ham, Egg & Cheese Flatbread?
Giant Eagle Sandwiches, Ham, Egg & Cheese Flatbread contains 12.2 g of protein per 100 g, which is 24% of the Daily Value.
Is Giant Eagle Sandwiches, Ham, Egg & Cheese Flatbread high in calories?
At 200 kcal per 100 g, Giant Eagle Sandwiches, Ham, Egg & Cheese Flatbread is below the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Giant Eagle Sandwiches, Ham, Egg & Cheese Flatbread?
The barcode (GTIN) for Giant Eagle Sandwiches, Ham, Egg & Cheese Flatbread is 0003003408250.
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This is educational information, not medical advice.
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