Giant Eagle Organic Whole Shelled Pepitas, Raw: Calories & Nutrition Facts
Giant Eagle Organic Whole Shelled Pepitas, Raw has 567 calories per 100 g, with 30 g protein, 13.3 g carbs and 50 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Giant Eagle Organic Whole Shelled Pepitas, Raw is a popcorn, peanuts, seeds & related snacks product from Giant Eagle, barcode (GTIN) 0003003491411.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 567 kcal | 28% |
| Protein | 30 g | 60% |
| Carbohydrates | 13.3 g | 5% |
| Sugars | 0 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 8.3 g | 42% |
| Fiber | 6.7 g | 24% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 567 kcal |
| Per 1 oz (28.35 g) | 161 kcal |
| Per serving (0.25 cup) | 170 kcal |
Giant Eagle Organic Whole Shelled Pepitas, Raw vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Giant Eagle Organic Whole Shelled Pepitas, Raw | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 567 | 536 |
| Protein | 30 g | 13.6 g |
| Sugars | 0 g | 18.5 g |
| Fat | 50 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Giant Eagle Organic Whole Shelled Pepitas, Raw
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Frequently asked questions
How many calories are in Giant Eagle Organic Whole Shelled Pepitas, Raw?
Giant Eagle Organic Whole Shelled Pepitas, Raw has 567 calories per 100 g.
How much protein is in Giant Eagle Organic Whole Shelled Pepitas, Raw?
Giant Eagle Organic Whole Shelled Pepitas, Raw contains 30 g of protein per 100 g, which is 60% of the Daily Value.
Is Giant Eagle Organic Whole Shelled Pepitas, Raw high in calories?
At 567 kcal per 100 g, Giant Eagle Organic Whole Shelled Pepitas, Raw is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Giant Eagle Organic Whole Shelled Pepitas, Raw?
The barcode (GTIN) for Giant Eagle Organic Whole Shelled Pepitas, Raw is 0003003491411.
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This is educational information, not medical advice.
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