Giant Eagle All Natural Shelled Edamame: Calories & Nutrition Facts

Giant Eagle All Natural Shelled Edamame has 141 calories per 100 g, with 11.8 g protein, 9.4 g carbs and 5.3 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.

Giant Eagle All Natural Shelled Edamame is a frozen vegetables product from Giant Eagle, barcode (GTIN) 0003003491632.

Nutrition Facts (per 100 g)

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Giant Eagle All Natural Shelled Edamame vs. Frozen Vegetables average

Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.

How to track Giant Eagle All Natural Shelled Edamame

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0003003491632) or voice entry and returns calories and macros, so you can log Giant Eagle All Natural Shelled Edamame accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

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This is educational information, not medical advice.