Tops Muenster Cheese: Calories & Nutrition Facts
Tops Muenster Cheese has 357 calories per 100 g, with 21.4 g protein, 0 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Tops Muenster Cheese is a cheese product from Tops, barcode (GTIN) 0007078401604.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 0 g | 0% |
| Sodium | 643 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 oz) | 100 kcal |
Tops Muenster Cheese vs. Cheese average
| Per 100 g | Tops Muenster Cheese | Cheese avg |
|---|---|---|
| Calories | 357 | 332 |
| Protein | 21.4 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 28.6 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Tops Muenster Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007078401604) or voice entry and returns calories and macros, so you can log Tops Muenster Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Muenster Cheese?
Tops Muenster Cheese has 357 calories per 100 g.
How much protein is in Tops Muenster Cheese?
Tops Muenster Cheese contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Tops Muenster Cheese high in calories?
At 357 kcal per 100 g, Tops Muenster Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Tops Muenster Cheese?
The barcode (GTIN) for Tops Muenster Cheese is 0007078401604.
More from Tops
- Tops, cracker cuts swiss cheese385 kcal
- Tops Sweet & salty chewy bars, almond486 kcal
- Tops Kiwi Strawberry Fruit Drink33 kcal
- Tops Oyster crackers333 kcal
- Tops Nonfat greek yogurt57 kcal
- Tops Nonfat Greek Yogurt79 kcal
- Tops Light Greek Nonfat Yogurt With Fruit On The Bottom53 kcal
- Tops Hot Cheese Flavor Popcorn, Hot Cheese600 kcal
This is educational information, not medical advice.
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