Tops Boston Cream Pie Flavored Light Nonfat Yogurt: Calories & Nutrition Facts
Tops Boston Cream Pie Flavored Light Nonfat Yogurt has 59 calories per 100 g, with 3.5 g protein, 11.2 g carbs and 0 g fat (8.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Tops Boston Cream Pie Flavored Light Nonfat Yogurt is a yogurt product from Tops, barcode (GTIN) 0007078402391.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 59 kcal | 3% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 11.2 g | 4% |
| Sugars | 8.8 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 47 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 59 kcal |
| Per 1 oz (28.35 g) | 17 kcal |
| Per serving (1 CONTAINER) | 100 kcal |
Tops Boston Cream Pie Flavored Light Nonfat Yogurt vs. Yogurt average
| Per 100 g | Tops Boston Cream Pie Flavored Light Nonfat Yogurt | Yogurt avg |
|---|---|---|
| Calories | 59 | 87 |
| Protein | 3.5 g | 5.3 g |
| Sugars | 8.8 g | 9.3 g |
| Fat | 0 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Tops Boston Cream Pie Flavored Light Nonfat Yogurt
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Frequently asked questions
How many calories are in Tops Boston Cream Pie Flavored Light Nonfat Yogurt?
Tops Boston Cream Pie Flavored Light Nonfat Yogurt has 59 calories per 100 g.
How much protein is in Tops Boston Cream Pie Flavored Light Nonfat Yogurt?
Tops Boston Cream Pie Flavored Light Nonfat Yogurt contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Tops Boston Cream Pie Flavored Light Nonfat Yogurt high in calories?
At 59 kcal per 100 g, Tops Boston Cream Pie Flavored Light Nonfat Yogurt is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Tops Boston Cream Pie Flavored Light Nonfat Yogurt?
The barcode (GTIN) for Tops Boston Cream Pie Flavored Light Nonfat Yogurt is 0007078402391.
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This is educational information, not medical advice.
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