Tops Mixed Oriental Vegetable Blend: Calories & Nutrition Facts

Tops Mixed Oriental Vegetable Blend has 32 calories per 100 g, with 1.1 g protein, 6.3 g carbs and 0 g fat (2.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.

Tops Mixed Oriental Vegetable Blend is a frozen vegetables product from Tops, barcode (GTIN) 0007078404390.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories32 kcal2%
Protein1.1 g2%
Carbohydrates6.3 g2%
Sugars2.1 g
Fat0 g0%
Saturated fat0 g0%
Fiber2.1 g8%
Sodium11 mg0%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g32 kcal
Per 1 oz (28.35 g)9 kcal
Per serving (1 cup)30 kcal

Tops Mixed Oriental Vegetable Blend vs. Frozen Vegetables average

Per 100 gTops Mixed Oriental Vegetable BlendFrozen Vegetables avg
Calories3258
Protein1.1 g2.8 g
Sugars2.1 g2.9 g
Fat0 g0.7 g

Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.

How to track Tops Mixed Oriental Vegetable Blend

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007078404390) or voice entry and returns calories and macros, so you can log Tops Mixed Oriental Vegetable Blend accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Tops Mixed Oriental Vegetable Blend?

Tops Mixed Oriental Vegetable Blend has 32 calories per 100 g.

How much protein is in Tops Mixed Oriental Vegetable Blend?

Tops Mixed Oriental Vegetable Blend contains 1.1 g of protein per 100 g, which is 2% of the Daily Value.

Is Tops Mixed Oriental Vegetable Blend high in calories?

At 32 kcal per 100 g, Tops Mixed Oriental Vegetable Blend is below the Frozen Vegetables category average of 58 kcal per 100 g.

What is the barcode for Tops Mixed Oriental Vegetable Blend?

The barcode (GTIN) for Tops Mixed Oriental Vegetable Blend is 0007078404390.

More from Tops

This is educational information, not medical advice.

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