Tops Fruit And Grain Cereal Bars, Raspberry: Calories & Nutrition Facts

Tops Fruit And Grain Cereal Bars, Raspberry has 378 calories per 100 g, with 5.4 g protein, 73 g carbs and 6.8 g fat (32.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.

Tops Fruit And Grain Cereal Bars, Raspberry is a snack, energy & granola bars product from Tops, barcode (GTIN) 0007078447458.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories378 kcal19%
Protein5.4 g11%
Carbohydrates73 g27%
Sugars32.4 g
Fat6.8 g9%
Saturated fat1.4 g7%
Fiber5.4 g19%
Sodium243 mg11%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g378 kcal
Per 1 oz (28.35 g)107 kcal
Per serving (1 BAR)140 kcal

Tops Fruit And Grain Cereal Bars, Raspberry vs. Snack, Energy & Granola Bars average

Per 100 gTops Fruit And Grain Cereal Bars, RaspberrySnack, Energy & Granola Bars avg
Calories378414
Protein5.4 g17.2 g
Sugars32.4 g21.8 g
Fat6.8 g18.3 g

Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.

How to track Tops Fruit And Grain Cereal Bars, Raspberry

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007078447458) or voice entry and returns calories and macros, so you can log Tops Fruit And Grain Cereal Bars, Raspberry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Tops Fruit And Grain Cereal Bars, Raspberry?

Tops Fruit And Grain Cereal Bars, Raspberry has 378 calories per 100 g.

How much protein is in Tops Fruit And Grain Cereal Bars, Raspberry?

Tops Fruit And Grain Cereal Bars, Raspberry contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.

Is Tops Fruit And Grain Cereal Bars, Raspberry high in calories?

At 378 kcal per 100 g, Tops Fruit And Grain Cereal Bars, Raspberry is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.

What is the barcode for Tops Fruit And Grain Cereal Bars, Raspberry?

The barcode (GTIN) for Tops Fruit And Grain Cereal Bars, Raspberry is 0007078447458.

More from Tops

This is educational information, not medical advice.

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