Harris Teeter Half & Half: Calories & Nutrition Facts

Harris Teeter Half & Half has 133 calories per 100 g, with 3.3 g protein, 3.3 g carbs and 10 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cream average.

Harris Teeter Half & Half is a cream product from Harris Teeter, barcode (GTIN) 0007203663203.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories133 kcal7%
Protein3.3 g7%
Carbohydrates3.3 g1%
Sugars3.3 g
Fat10 g13%
Saturated fat6.7 g33%
Fiber0 g0%
Sodium83 mg4%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g133 kcal
Per 1 oz (28.35 g)38 kcal
Per serving (2 Tbsp)40 kcal

Harris Teeter Half & Half vs. Cream average

Per 100 gHarris Teeter Half & HalfCream avg
Calories133213
Protein3.3 g2.2 g
Sugars3.3 g5.8 g
Fat10 g18.4 g

Category average from 945 Cream products in the USDA Branded Foods database.

How to track Harris Teeter Half & Half

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007203663203) or voice entry and returns calories and macros, so you can log Harris Teeter Half & Half accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Harris Teeter Half & Half?

Harris Teeter Half & Half has 133 calories per 100 g.

How much protein is in Harris Teeter Half & Half?

Harris Teeter Half & Half contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.

Is Harris Teeter Half & Half high in calories?

At 133 kcal per 100 g, Harris Teeter Half & Half is below the Cream category average of 213 kcal per 100 g.

What is the barcode for Harris Teeter Half & Half?

The barcode (GTIN) for Harris Teeter Half & Half is 0007203663203.

More from Harris Teeter

This is educational information, not medical advice.

Track Harris Teeter the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Zacznij teraz