Harris Teeter Seasoned Croutons: Calories & Nutrition Facts
Harris Teeter Seasoned Croutons has 429 calories per 100 g, with 14.3 g protein, 71.4 g carbs and 14.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Harris Teeter Seasoned Croutons is a breads & buns product from Harris Teeter, barcode (GTIN) 0007203670990.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 0 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 1143 mg | 50% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (2 Tbsp) | 30 kcal |
Harris Teeter Seasoned Croutons vs. Breads & Buns average
| Per 100 g | Harris Teeter Seasoned Croutons | Breads & Buns avg |
|---|---|---|
| Calories | 429 | 278 |
| Protein | 14.3 g | 9.1 g |
| Sugars | 0 g | 5.7 g |
| Fat | 14.3 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Harris Teeter Seasoned Croutons
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Frequently asked questions
How many calories are in Harris Teeter Seasoned Croutons?
Harris Teeter Seasoned Croutons has 429 calories per 100 g.
How much protein is in Harris Teeter Seasoned Croutons?
Harris Teeter Seasoned Croutons contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Harris Teeter Seasoned Croutons high in calories?
At 429 kcal per 100 g, Harris Teeter Seasoned Croutons is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Harris Teeter Seasoned Croutons?
The barcode (GTIN) for Harris Teeter Seasoned Croutons is 0007203670990.
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This is educational information, not medical advice.
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