Harris Teeter Cinnamon Belgian Waffles: Calories & Nutrition Facts
Harris Teeter Cinnamon Belgian Waffles has 354 calories per 100 g, with 7.7 g protein, 46.2 g carbs and 13.9 g fat (13.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Harris Teeter Cinnamon Belgian Waffles is a frozen pancakes, waffles, french toast & crepes product from Harris Teeter, barcode (GTIN) 0007203672136.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 354 kcal | 18% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 46.2 g | 17% |
| Sugars | 13.9 g | – |
| Fat | 13.9 g | 18% |
| Saturated fat | 2.3 g | 12% |
| Fiber | 1.5 g | 5% |
| Sodium | 615 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 354 kcal |
| Per 1 oz (28.35 g) | 100 kcal |
| Per serving (1 waffle) | 230 kcal |
Harris Teeter Cinnamon Belgian Waffles vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Harris Teeter Cinnamon Belgian Waffles | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 354 | 269 |
| Protein | 7.7 g | 5.8 g |
| Sugars | 13.9 g | 9.1 g |
| Fat | 13.9 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Harris Teeter Cinnamon Belgian Waffles
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Frequently asked questions
How many calories are in Harris Teeter Cinnamon Belgian Waffles?
Harris Teeter Cinnamon Belgian Waffles has 354 calories per 100 g.
How much protein is in Harris Teeter Cinnamon Belgian Waffles?
Harris Teeter Cinnamon Belgian Waffles contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is Harris Teeter Cinnamon Belgian Waffles high in calories?
At 354 kcal per 100 g, Harris Teeter Cinnamon Belgian Waffles is above the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Harris Teeter Cinnamon Belgian Waffles?
The barcode (GTIN) for Harris Teeter Cinnamon Belgian Waffles is 0007203672136.
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This is educational information, not medical advice.
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