Harris Teeter 1/2% Lowfat Milk: Calories & Nutrition Facts

Harris Teeter 1/2% Lowfat Milk has 38 calories per 100 ml, with 3.3 g protein, 5 g carbs and 0.4 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.

Harris Teeter 1/2% Lowfat Milk is a milk product from Harris Teeter, barcode (GTIN) 0007203672208.

Nutrition Facts (per 100 ml)

NutrientPer 100 ml% DV*
Calories38 kcal2%
Protein3.3 g7%
Carbohydrates5 g2%
Sugars5 g
Fat0.4 g1%
Saturated fat0.2 g1%
Fiber0 g0%
Sodium44 mg2%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 ml38 kcal
Per serving (1 cup)91 kcal

Harris Teeter 1/2% Lowfat Milk vs. Milk average

Per 100 mlHarris Teeter 1/2% Lowfat MilkMilk avg
Calories3880
Protein3.3 g4.3 g
Sugars5 g8.9 g
Fat0.4 g2.6 g

Category average from 995 Milk products in the USDA Branded Foods database.

How to track Harris Teeter 1/2% Lowfat Milk

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007203672208) or voice entry and returns calories and macros, so you can log Harris Teeter 1/2% Lowfat Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Harris Teeter 1/2% Lowfat Milk?

Harris Teeter 1/2% Lowfat Milk has 38 calories per 100 ml.

How much protein is in Harris Teeter 1/2% Lowfat Milk?

Harris Teeter 1/2% Lowfat Milk contains 3.3 g of protein per 100 ml, which is 7% of the Daily Value.

Is Harris Teeter 1/2% Lowfat Milk high in calories?

At 38 kcal per 100 ml, Harris Teeter 1/2% Lowfat Milk is below the Milk category average of 80 kcal per 100 ml.

What is the barcode for Harris Teeter 1/2% Lowfat Milk?

The barcode (GTIN) for Harris Teeter 1/2% Lowfat Milk is 0007203672208.

More from Harris Teeter

This is educational information, not medical advice.

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