Harris Teeter Long Grain Brown Rice: Calories & Nutrition Facts
Harris Teeter Long Grain Brown Rice has 378 calories per 100 g, with 6.7 g protein, 75.6 g carbs and 3.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.
Harris Teeter Long Grain Brown Rice is a rice product from Harris Teeter, barcode (GTIN) 0007203672617.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 75.6 g | 27% |
| Sugars | 0 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.4 g | 16% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1/4 cup) | 170 kcal |
Harris Teeter Long Grain Brown Rice vs. Rice average
| Per 100 g | Harris Teeter Long Grain Brown Rice | Rice avg |
|---|---|---|
| Calories | 378 | 346 |
| Protein | 6.7 g | 7.2 g |
| Sugars | 0 g | 0.4 g |
| Fat | 3.3 g | 0.9 g |
Category average from 943 Rice products in the USDA Branded Foods database.
How to track Harris Teeter Long Grain Brown Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007203672617) or voice entry and returns calories and macros, so you can log Harris Teeter Long Grain Brown Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Long Grain Brown Rice?
Harris Teeter Long Grain Brown Rice has 378 calories per 100 g.
How much protein is in Harris Teeter Long Grain Brown Rice?
Harris Teeter Long Grain Brown Rice contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Harris Teeter Long Grain Brown Rice high in calories?
At 378 kcal per 100 g, Harris Teeter Long Grain Brown Rice is above the Rice category average of 346 kcal per 100 g.
What is the barcode for Harris Teeter Long Grain Brown Rice?
The barcode (GTIN) for Harris Teeter Long Grain Brown Rice is 0007203672617.
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This is educational information, not medical advice.
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