Harris Teeter Unbleached, Enriched All Purpose Flour: Calories & Nutrition Facts
Harris Teeter Unbleached, Enriched All Purpose Flour has 367 calories per 100 g, with 10 g protein, 76.7 g carbs and 0 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Harris Teeter Unbleached, Enriched All Purpose Flour is a flours & corn meal product from Harris Teeter, barcode (GTIN) 0007203672785.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 10 g | 20% |
| Carbohydrates | 76.7 g | 28% |
| Sugars | 3.3 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1/4 cup) | 110 kcal |
Harris Teeter Unbleached, Enriched All Purpose Flour vs. Flours & Corn Meal average
| Per 100 g | Harris Teeter Unbleached, Enriched All Purpose Flour | Flours & Corn Meal avg |
|---|---|---|
| Calories | 367 | 366 |
| Protein | 10 g | 10.3 g |
| Sugars | 3.3 g | 2.8 g |
| Fat | 0 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Harris Teeter Unbleached, Enriched All Purpose Flour
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Frequently asked questions
How many calories are in Harris Teeter Unbleached, Enriched All Purpose Flour?
Harris Teeter Unbleached, Enriched All Purpose Flour has 367 calories per 100 g.
How much protein is in Harris Teeter Unbleached, Enriched All Purpose Flour?
Harris Teeter Unbleached, Enriched All Purpose Flour contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Harris Teeter Unbleached, Enriched All Purpose Flour high in calories?
At 367 kcal per 100 g, Harris Teeter Unbleached, Enriched All Purpose Flour is above the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Harris Teeter Unbleached, Enriched All Purpose Flour?
The barcode (GTIN) for Harris Teeter Unbleached, Enriched All Purpose Flour is 0007203672785.
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This is educational information, not medical advice.
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