Harris Teeter Roasted Vegetable Golden Crackers: Calories & Nutrition Facts
Harris Teeter Roasted Vegetable Golden Crackers has 483 calories per 100 g, with 6.9 g protein, 65.5 g carbs and 20.7 g fat (6.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Snack Crackers average.
Harris Teeter Roasted Vegetable Golden Crackers is a flavored snack crackers product from Harris Teeter, barcode (GTIN) 0007203697844.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 483 kcal | 24% |
| Protein | 6.9 g | 14% |
| Carbohydrates | 65.5 g | 24% |
| Sugars | 6.9 g | – |
| Fat | 20.7 g | 27% |
| Saturated fat | 5.2 g | 26% |
| Fiber | 3.4 g | 12% |
| Sodium | 1034 mg | 45% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 483 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (9 CRACKERS) | 140 kcal |
Harris Teeter Roasted Vegetable Golden Crackers vs. Flavored Snack Crackers average
| Per 100 g | Harris Teeter Roasted Vegetable Golden Crackers | Flavored Snack Crackers avg |
|---|---|---|
| Calories | 483 | 476 |
| Protein | 6.9 g | 9.4 g |
| Sugars | 6.9 g | 3.6 g |
| Fat | 20.7 g | 21.8 g |
Category average from 418 Flavored Snack Crackers products in the USDA Branded Foods database.
How to track Harris Teeter Roasted Vegetable Golden Crackers
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Frequently asked questions
How many calories are in Harris Teeter Roasted Vegetable Golden Crackers?
Harris Teeter Roasted Vegetable Golden Crackers has 483 calories per 100 g.
How much protein is in Harris Teeter Roasted Vegetable Golden Crackers?
Harris Teeter Roasted Vegetable Golden Crackers contains 6.9 g of protein per 100 g, which is 14% of the Daily Value.
Is Harris Teeter Roasted Vegetable Golden Crackers high in calories?
At 483 kcal per 100 g, Harris Teeter Roasted Vegetable Golden Crackers is above the Flavored Snack Crackers category average of 476 kcal per 100 g.
What is the barcode for Harris Teeter Roasted Vegetable Golden Crackers?
The barcode (GTIN) for Harris Teeter Roasted Vegetable Golden Crackers is 0007203697844.
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This is educational information, not medical advice.
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