Wegmans Mini Phyllo Pastry Shells: Calories & Nutrition Facts
Wegmans Mini Phyllo Pastry Shells has 500 calories per 100 g, with 8.3 g protein, 58.3 g carbs and 29.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Bread & Dough average.
Wegmans Mini Phyllo Pastry Shells is a frozen bread & dough product from Wegmans, barcode (GTIN) 0007789023327.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 58.3 g | 21% |
| Sugars | 0 g | – |
| Fat | 29.2 g | 37% |
| Saturated fat | 8.3 g | 42% |
| Fiber | 2.1 g | 8% |
| Sodium | 333 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (3 SHELLS) | 60 kcal |
Wegmans Mini Phyllo Pastry Shells vs. Frozen Bread & Dough average
| Per 100 g | Wegmans Mini Phyllo Pastry Shells | Frozen Bread & Dough avg |
|---|---|---|
| Calories | 500 | 318 |
| Protein | 8.3 g | 7.5 g |
| Sugars | 0 g | 7.5 g |
| Fat | 29.2 g | 13 g |
Category average from 909 Frozen Bread & Dough products in the USDA Branded Foods database.
How to track Wegmans Mini Phyllo Pastry Shells
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Frequently asked questions
How many calories are in Wegmans Mini Phyllo Pastry Shells?
Wegmans Mini Phyllo Pastry Shells has 500 calories per 100 g.
How much protein is in Wegmans Mini Phyllo Pastry Shells?
Wegmans Mini Phyllo Pastry Shells contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
Is Wegmans Mini Phyllo Pastry Shells high in calories?
At 500 kcal per 100 g, Wegmans Mini Phyllo Pastry Shells is above the Frozen Bread & Dough category average of 318 kcal per 100 g.
What is the barcode for Wegmans Mini Phyllo Pastry Shells?
The barcode (GTIN) for Wegmans Mini Phyllo Pastry Shells is 0007789023327.
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This is educational information, not medical advice.
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