Wegmans Phyllo Pastry Sheets: Calories & Nutrition Facts
Wegmans Phyllo Pastry Sheets has 280 calories per 100 g, with 10 g protein, 56 g carbs and 2 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crusts & Dough average.
Wegmans Phyllo Pastry Sheets is a crusts & dough product from Wegmans, barcode (GTIN) 0007789052518.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 10 g | 20% |
| Carbohydrates | 56 g | 20% |
| Sugars | 2 g | – |
| Fat | 2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 220 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 280 kcal |
| Per 1 oz (28.35 g) | 79 kcal |
| Per serving (2 sheets) | 140 kcal |
Wegmans Phyllo Pastry Sheets vs. Crusts & Dough average
| Per 100 g | Wegmans Phyllo Pastry Sheets | Crusts & Dough avg |
|---|---|---|
| Calories | 280 | 372 |
| Protein | 10 g | 5.8 g |
| Sugars | 2 g | 19.1 g |
| Fat | 2 g | 15.6 g |
Category average from 835 Crusts & Dough products in the USDA Branded Foods database.
How to track Wegmans Phyllo Pastry Sheets
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Frequently asked questions
How many calories are in Wegmans Phyllo Pastry Sheets?
Wegmans Phyllo Pastry Sheets has 280 calories per 100 g.
How much protein is in Wegmans Phyllo Pastry Sheets?
Wegmans Phyllo Pastry Sheets contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Wegmans Phyllo Pastry Sheets high in calories?
At 280 kcal per 100 g, Wegmans Phyllo Pastry Sheets is below the Crusts & Dough category average of 372 kcal per 100 g.
What is the barcode for Wegmans Phyllo Pastry Sheets?
The barcode (GTIN) for Wegmans Phyllo Pastry Sheets is 0007789052518.
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This is educational information, not medical advice.
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