Simple Truth 1% Lowfat Milk: Calories & Nutrition Facts
Simple Truth 1% Lowfat Milk has 54 calories per 100 ml, with 4.2 g protein, 6.7 g carbs and 1 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Simple Truth 1% Lowfat Milk is a milk product from Simple Truth, barcode (GTIN) 0011110504869.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 54 kcal | 3% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 6.7 g | 2% |
| Sugars | 6.7 g | – |
| Fat | 1 g | 1% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 56 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 54 kcal |
| Per serving (8 OZA) | 130 kcal |
Simple Truth 1% Lowfat Milk vs. Milk average
| Per 100 ml | Simple Truth 1% Lowfat Milk | Milk avg |
|---|---|---|
| Calories | 54 | 80 |
| Protein | 4.2 g | 4.3 g |
| Sugars | 6.7 g | 8.9 g |
| Fat | 1 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Simple Truth 1% Lowfat Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110504869) or voice entry and returns calories and macros, so you can log Simple Truth 1% Lowfat Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Simple Truth 1% Lowfat Milk?
Simple Truth 1% Lowfat Milk has 54 calories per 100 ml.
How much protein is in Simple Truth 1% Lowfat Milk?
Simple Truth 1% Lowfat Milk contains 4.2 g of protein per 100 ml, which is 8% of the Daily Value.
Is Simple Truth 1% Lowfat Milk high in calories?
At 54 kcal per 100 ml, Simple Truth 1% Lowfat Milk is below the Milk category average of 80 kcal per 100 ml.
What is the barcode for Simple Truth 1% Lowfat Milk?
The barcode (GTIN) for Simple Truth 1% Lowfat Milk is 0011110504869.
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This is educational information, not medical advice.
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