Kroger, Frosted Flakes, Sweetened Corn Cereal: Calories & Nutrition Facts

Kroger, Frosted Flakes, Sweetened Corn Cereal has 367 calories per 100 g, with 3.3 g protein, 90 g carbs and 0 g fat (36.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.

Kroger, Frosted Flakes, Sweetened Corn Cereal is a cereal product from Kroger, barcode (GTIN) 0011110823496.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories367 kcal18%
Protein3.3 g7%
Carbohydrates90 g33%
Sugars36.7 g
Fat0 g0%
Saturated fat0 g0%
Fiber3.3 g12%
Sodium400 mg17%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g367 kcal
Per 1 oz (28.35 g)104 kcal
Per serving (0.75 cup)110 kcal

Kroger, Frosted Flakes, Sweetened Corn Cereal vs. Cereal average

Per 100 gKroger, Frosted Flakes, Sweetened Corn CerealCereal avg
Calories367388
Protein3.3 g8.9 g
Sugars36.7 g23.3 g
Fat0 g7.5 g

Category average from 995 Cereal products in the USDA Branded Foods database.

How to track Kroger, Frosted Flakes, Sweetened Corn Cereal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110823496) or voice entry and returns calories and macros, so you can log Kroger, Frosted Flakes, Sweetened Corn Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kroger, Frosted Flakes, Sweetened Corn Cereal?

Kroger, Frosted Flakes, Sweetened Corn Cereal has 367 calories per 100 g.

How much protein is in Kroger, Frosted Flakes, Sweetened Corn Cereal?

Kroger, Frosted Flakes, Sweetened Corn Cereal contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.

Is Kroger, Frosted Flakes, Sweetened Corn Cereal high in calories?

At 367 kcal per 100 g, Kroger, Frosted Flakes, Sweetened Corn Cereal is below the Cereal category average of 388 kcal per 100 g.

What is the barcode for Kroger, Frosted Flakes, Sweetened Corn Cereal?

The barcode (GTIN) for Kroger, Frosted Flakes, Sweetened Corn Cereal is 0011110823496.

More from Kroger

This is educational information, not medical advice.

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