Roundy's, instant oatmeal, regular: Calories & Nutrition Facts
Roundy's, instant oatmeal, regular has 357 calories per 100 g, with 10.7 g protein, 67.9 g carbs and 7.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Roundy's, instant oatmeal, regular is an product from Roundy's, barcode (GTIN) 0011150299183.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 67.9 g | 25% |
| Sugars | 0 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.7 g | 38% |
| Sodium | 268 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 PACKET, PER CONTAINER (28 g)) | 100 kcal |
How to track Roundy's, instant oatmeal, regular
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011150299183) or voice entry and returns calories and macros, so you can log Roundy's, instant oatmeal, regular accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roundy's, instant oatmeal, regular?
Roundy's, instant oatmeal, regular has 357 calories per 100 g.
How much protein is in Roundy's, instant oatmeal, regular?
Roundy's, instant oatmeal, regular contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Roundy's, instant oatmeal, regular?
The barcode (GTIN) for Roundy's, instant oatmeal, regular is 0011150299183.
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This is educational information, not medical advice.
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